seat balance

Well, I forced myself to go to the gym Friday night.  I lifted weights.  I can't really remember exactly what I did, but basically the same as the other day.

Then Saturday morning I went Spinning at 8:30 am.  I kept up with the class this time and I was finally able to keep pedaling and sit back and put my hand on my waist and not fall off!  I wasn't able to do this the first 2 classes I took, so I'm totally proud of myself!

Sunday I took off.

I'll probably go to Spinning tonight.  I the gel cover for the seat!